When did you first saw a difference

michael2187

Hey guys I'm curious as to when do you see results on you weightloss journey today i started on my 1500 cal diet would love your input!!

HealthyAshes88888

As long as you're being honest with yourself and keeping your food clean you should start to see a small difference in the first week assuming it's a big change from your "normal" eating Good luck!

amandarawr06

I noticed differences in how I felt after the first week; noticed small changes in my body after 2-3 weeks; big changes in my body months in (and 20lbs down); and started to get comments from other people at the 25-30lb mark.

Coco_Camm

I'm down 28lbs and Im just starting to see a difference.

I felt a difference after about 20lbs lost. Clothes fit better and I felt better in general.