16:8 buddies

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sallyd837
sallyd837 Posts: 43 Member
edited November 2024 in Health and Weight Loss
Hey. Ive been doing 16:8 WOL this year, and have lost 8kg. But i want to step it up to rid 12 or so more. (Limiting carbs this past couple weeks help shift a long plateu.)
Now id love some buddies to do this with. Whos with me :D

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