Low carb chicken recipes

Hiraaleee

Hi guys im after some chicken recipes low in carb please. Awaiting your valuable suggestions
Thanks

JeromeBarry1

All I do with chicken is thaw it and stir-fry it. There's nary a carb involved.

Hiraaleee

Great. Do u put any veggies in it? With a bed of rice?

TavistockToad

Hiraaleee wrote: »

Great. Do u put any veggies in it? With a bed of rice?

veg and rice are carbs....

clayelliott847

Use low carb vegetables like spinach and brocoli. They are abut 6 carbs. I mean you have to other nutrients.

sometimes i add italian dressing, or lemon pepper seasoning, or pepper.

Diane47649

I love it with riced cauliflower onion and garlic

Need2Exerc1se

Grilled chicken, baked chicken, stewed chicken, stir fried chicken, roast chicken. And a couple of veggie sides.

Chicken stewed with salsa is very tasty and low carb.
Chicken vegetable soup.
Shredded chicken tacos or burritos using low carb tortillas

baconslave

http://genaw.com/lowcarb/chicken_recipes.html

knitting75

coat chicken in Parmesan cheese and dry Italian dressing and bake. Love it. Was good on pork also.

Alatariel75

Cut pocket in chicken breast, shove in some cream cheese, or laughing cow cheese, brown on both sides in a small pan, pour over half a jar of salsa and simmer until cooked.

_NicLovin_

Saw this great post from Fit Men Cook on Facebook. Low carb chicken alfredo casserole.

https://www.facebook.com/permalink.php?story_fbid=10103738292628419&id=1809467

_NicLovin_

Also, this article from I Breathe, I'm Hungry

https://www.ibreatheimhungry.com/2017/01/65-best-low-carb-chicken-recipes.html

T1DCarnivoreRunner

If it is a smaller piece such as a skinless/boneless breast, I cook on counter-top (George Foreman) grill. If it is a larger piece such as a boned/skinned breast with rib meat or a hind quarter, I like to either use the outdoor grill or bake it. Sometimes adding seasoned salt to skinned/boned helps add flavor.

Chicken is low carb as it is, so unless you add something with carbs, you already have a low carb recipe.

TurboJenn

I really like grilled chicken. To keep it interesting and tasty I like to pair a style of seasoning with a topping or sauce. Some examples include Italian seasoned topped with bruschetta and some Parmesan, Greek seasoned with chopped olives and feta or tzatziki sauce, Latin seasonings with mango salsa, guacamole, or Greek yogurt with lime and cumin.

proteinpout

top it with tomato sauce, mozzarella & oregano! Delish!

onepreciousgift

Hiraaleee wrote: »

Hi guys im after some chicken recipes low in carb please. Awaiting your valuable suggestions
Thanks

I'm doing a taco salad without the shell this week. So chicken breast with taco seasoning (you can cook in crock pot, bake or saute), then your normal taco ingredients.

mlcase61

My favorite is bacon and cheddar stuffed chicken breast. You can google some recipes.

TravelingGuru

Favorite at my house...

Stuffed Chicken Roll-Ups
4 skinless, boneless chicken breast halves (1.5lbs) - pounded to 1/4 inch thickness
8-10oz spinach
Garlic, minced
1C Mozzarella cheese, shredded
8 slices bacon

Directions
Preheat the oven to 375
Saute spinach and garlic, 2-3 minutes until wilted. Stir in cheese.
Lay the chicken breasts out on a clean surface, and spoon some of the spinach mixture onto each one. Roll up chicken around filling, then wrap each chicken breast with two slices of bacon. Secure with toothpicks (if pounded thin enough, may not need), and place in a rack in a shallow baking dish.
Bake uncovered for 35 minutes, then increase heat to 500 for 5min or broiler for 2min to brown the bacon.
Slice (serrated knife works well) and serve.

Nutrition: cal 335, fat 18, carbs 3, protein 45