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Kashi Go Lean Crunch upsetting stomach?
Replies
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I cant eat it..it makes me bloated and terriably blocked up! shame as I love the taste..but I steer very clear of it!0
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Really, all those high level of carbs and sugar packed in that cereal? I wonder why it would give someone gas....shocker.0
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Kashi gave me the worst non-illness stomach cramps I've ever had. It just tore me up, and I usually have over 40 grams of fiber a day, so it wasn't because of not being used to fiber. I just stick to shredded wheat or oatmeal now.0
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YES! It's so delicious but I just can't eat it. The pain is so bad.
Edited to say that my breakfast is usually one of these and I have no stomach issues with them:
oatmeal with raisins, cinnamon, and stevia
english muffin with PB
egg sandwich made with 1 egg and 1 egg white and a slice of american cheese on an english muffin0 -
I sprinkle kashi go lean crunch on my plain greek yogurt almost every day for breakfast. Have never had an issue.0
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It's the chicory root/inulin. That stuff is evil.0
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It's the chicory root/inulin. That stuff is evil.
^ This! ^
Not all Kashi .....not all Fiber One has inulin (or chikory root). Read labels......this form of fiber is notorious for "stomach" issues.0 -
Its the GMO's.....get rid off it!0
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