Kashi Go Lean Crunch upsetting stomach?

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Replies

  • TXRanchGirl
    TXRanchGirl Posts: 303
    I cant eat it..it makes me bloated and terriably blocked up! shame as I love the taste..but I steer very clear of it!
  • fruttibiscotti
    fruttibiscotti Posts: 986 Member
    Really, all those high level of carbs and sugar packed in that cereal? I wonder why it would give someone gas....shocker.
  • evileen99
    evileen99 Posts: 1,564 Member
    Kashi gave me the worst non-illness stomach cramps I've ever had. It just tore me up, and I usually have over 40 grams of fiber a day, so it wasn't because of not being used to fiber. I just stick to shredded wheat or oatmeal now.
  • alpine1994
    alpine1994 Posts: 1,915 Member
    YES! It's so delicious but I just can't eat it. The pain is so bad. :(

    Edited to say that my breakfast is usually one of these and I have no stomach issues with them:

    oatmeal with raisins, cinnamon, and stevia
    english muffin with PB
    egg sandwich made with 1 egg and 1 egg white and a slice of american cheese on an english muffin
  • dym123
    dym123 Posts: 1,670 Member
    I sprinkle kashi go lean crunch on my plain greek yogurt almost every day for breakfast. Have never had an issue.
  • soupandcookies
    soupandcookies Posts: 212 Member
    It's the chicory root/inulin. That stuff is evil.
  • TeaBea
    TeaBea Posts: 14,517 Member
    It's the chicory root/inulin. That stuff is evil.


    ^ This! ^

    Not all Kashi .....not all Fiber One has inulin (or chikory root). Read labels......this form of fiber is notorious for "stomach" issues.
  • ajaxe432
    ajaxe432 Posts: 608 Member
    Its the GMO's.....get rid off it!
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