New here (again)
Sbkopp33
Posts: 3 Member
I left MFP for a while to check out Loseit.com and it wasn't nearly as cool so I'm back! I did a bodybuilding competition last year and since my first place winning on stage, I've gained 30 pounds. eek! I know I can't expect to sustain that low body fat percentage, but I'm working on losing 15 pounds of the 30 I gained. That would put my weight back to where I was before the competition. Anyway, it feels good to be back!
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Replies
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Welcome back. I left too having attained 12% body fat although I never considered competitions as I don't have the confidence and was not especially muscular. I gained a lot of weight after I left due to medication and due to going from a lot of activity to none. Now I am here to maintain or gain a little as I went below my original weight. Good luck getting those pounds off.0
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