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50lb Challenge
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fiftypoundchallenge
Posts: 1 Member
I am setting myself a goal to lose 50lb. I am female 5ft 6 and my current weight is 180. Anybody with a similar goal? :-)
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Replies
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Hi - I am also aiming for 50 pound more loss. I have lost 7 so far this month - first month at this weight is probably going to be my easiest. I have been trying to lift weights 3x a week at the gym with some cardio. 3 other days I try to walk or swim or do yoga. Of course those are the goals and some days I have no activity.
One other main goal this is really challenging for me is getting enough sleep.
How about you?0
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