Just joined
kjw42053
Posts: 1 Member
Hello all...I just joined and I am hoping this app will help me stay on track. I have about 30 lbs to lose and will do it 1 lb at a time. I've stepped up my walking and really watching what I eat. I need all the encouragement I can get.
3
Replies
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You can do it!! Just maintain a reasonable calorie deficit and be patient.0
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Hi welcome this is a good tool as you just log all you eat and keep within the guide lines. Good luck on your new journey0
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Hi good luck with everything feel free to add hope ur ok and well0
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