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stall bars, strength and flex
hematejka86
Posts: 3 Member
Does anyone here use "stall bars" for strength and flex? Biggest challenge you've faced starting out?
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Replies
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I don't, but I have been thinking about building a set.1
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I used to use them all the time. It's been about 5yrs and I'm wanting to build a new set.
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I've utilized them in yoga a couple times, but unfortunately my hands gave me problems because of a joint disease and because how much I weigh when I did.0
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What's a stall bar?1
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I have used them at Gymnastics. No issues here except when attempting a legit human flag lol. Core is lacking
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kevinf2380 wrote: »What's a stall bar?
I had to google it. http://www.garagegymreviews.com/diy-stall-bars/
Check out the youtube video in the link. Holy cow!!!!0
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