stall bars, strength and flex

hematejka86

Does anyone here use "stall bars" for strength and flex? Biggest challenge you've faced starting out?

rybo

I don't, but I have been thinking about building a set.

hematejka86

I used to use them all the time. It's been about 5yrs and I'm wanting to build a new set.

Chieflrg

I've utilized them in yoga a couple times, but unfortunately my hands gave me problems because of a joint disease and because how much I weigh when I did.

kevinf2380

What's a stall bar?

ROBOTFOOD

I have used them at Gymnastics. No issues here except when attempting a legit human flag lol. Core is lacking

missh1967

kevinf2380 wrote: »

What's a stall bar?

I had to google it. http://www.garagegymreviews.com/diy-stall-bars/

Check out the youtube video in the link. Holy cow!!!!