Planet Fitness 30 Minute Circuit
rbranchik
Posts: 1 Member
Does anyone do the 30 minute circuit training at Planet Fitness and if so, do you know how to log it?
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Replies
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Circuit training. Be careful MFP is bad about over estimating calories burned. Example: my treadmill has setting where I can enter my stats (age, weight, height, gender) and Bluetooth for my heart rate monitor. Sometimes the numbers on my treadmill are vastly different than the MFP calories burned. I would log is at weight lifting as that is a lower calorie/hr exercize so you don't end up eating more than your recommendation.0
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I log it as strength training @ 20 minutes. But I don't eat back the calories burned.0
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Today I logged mine as the curves circuit under cardio. The calories MFP said almost matched my Fitbit exactly. Only a few calories off0
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