Long time member but been gone....

marmalade628

Hi long time member but been gone for a while. Been doing other program to lose but have decided I needed more. Need friends to motivate me to keep going and not slip back into bad eating habits. Plan on doing low carb diet as I am now a diabetic and would like to get my sugar's in better control.

Lynnclack01

Hi this is the best place for recording food intake as it works. I have just started again as I am due to gave second hip replaced so need to loose weight that gas gone on with not doing much due to first hip done 5/5/17