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I need help on getting back on track after Vacation.....

JamieCroyle
JamieCroyle Posts: 109 Member
edited November 2024 in Motivation and Support
I came back from Vacation and I think I did well tommorrow is weigh in We went to Ohio and then on to Lake Mackinaw , Michigan .... I ate pretty good I think. Slow bites so you can savor. I only splurged once and got fish basket... This week on Wed we left from Ohio to come back we went to eat breakfast I had eggs with fruit toast bacon It was alot food.. I started off with my fruit first and then eggs bacon I couldn't eat all the bacon then. Eat half piece of my toast...

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Start logging with the next bite you eat.
  • tmbg1
    tmbg1 Posts: 1,506 Member
    I just got back from a vacation too. I started logging every bite again today. It's hard to get back to it after a few days of fun and eating whatever I want!!
  • bbell1985
    bbell1985 Posts: 4,571 Member
    What do you want us to do to help you? The app is a great help. Log your food.
This discussion has been closed.

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