Gina

ginabeana0522
ginabeana0522 Posts: 3 Member
edited November 2024 in Introduce Yourself
I am just starting this program and would love some tips. 28lbs to loose, increasing endurance, toning, and strength. I belong to the Works in NH, a full-service gym, pools, kinesiology, yoga, and aqua fit classes. I need to fix what gravity took. Thanks

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,302 MFP Moderator
    Welcome to MFP! You've got this. My tip is to be honest with yourself in your logging. :flowerforyou:
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