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Update

velocity60
velocity60 Posts: 83 Member
edited November 2024 in Challenges
velocity60 wrote: »
I'm hoping by joining this positive thread it will boost my motivation for the end of summer
SW= 139.4
GW= 127

Well friends so far I've been down & I've been up , so today I'm exactly the same but started my morning pages again , logging & hitting water hard today & the gym . I'm committing that my next report will be way better

8/19= 135.4 started going back to intensive cardio vs just weights . Next week going to try & combine the two more . But I already had way to much for breakfast so Saturday needs to get reigned in quick !
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