Food and blood pressure.
dieorloseit
Posts: 33 Member
Does anyone know how food affects blood pressure. I find when i dont eat close to my calories a day my bloodpressure is way up. I could not really find any good info on Google. Thanks
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Replies
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I know that not getting your magnesium and potassium can raise blood pressure. I just take more magnesium when I have blood pressure issues. I also eat grain free and added sugar free most of the time which has helped lower it.0
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Interesting that not eating enough can cause your blood pressure to rise. Stress related perhaps? Salty foods are an obvious answer, but also big fatty meals.0
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Our home machines are not all the accurate.
As long as you have an "average" that puts you in a good range, you are probably o.k.0 -
I don't know the reason but I do know the drink to control blood pressure
If you are interested do let me know I have made a file to prepare that recipe I will post it here0 -
Blood pressure tends to be high when you have too much water in the bloodstream, which can happen due to electrolyte imbalances from diet/medical conditions.0
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