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Is this a good beginner workout routine?
alu21107
Posts: 3 Member
0
Replies
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It'll do.0
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Or do you think this is better?
https://www.bodybuilding.com/content/the-ultimate-beginner-3-day-full-body-routine.html0 -
not really, if you are a beginner and haven't developed good form, those low rep sets aren't gonna do much for you. You could do a program with a little more volume and sets to learn form0
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that link you posted is better for a beginner1
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Weighted pull ups for beginner.... :huh:3
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