Beginner keto / calisthenics / weight loss
Joey_Hills
Posts: 4 Member
I'm on a beginner road to losing weight on the ketogenic diet. All very new to me. Good luck everyone.
85kg to 75 kg in 7 weeks.
85kg to 75 kg in 7 weeks.
0
Replies
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How's it going so far0
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Hello and welcome. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group2 -
Thanks @ladipoet I've applied to join.0
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