Lose 5 Pounds August Group
Replies
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Hi All, I'm excited! I haven't been too motivated this summer up until recently, but I know that with this along with exercise and eating healthy will keep me accountable. I am especially motivated because in early September I will be having surgery and I know that the better shape I am in the faster my recovery will be!
We can do this!
SW: 134.6
CW: 134.6
GW: 127
Weigh in Dates:
8/7 -
8/14
8/21
8/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 178
CW: 146
GW: 141
Weigh in Dates:
8/5 - 146
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
Checking in!
SW: 171.6 (For the August Challenge)
CW: 171.6
GW: 166.0
Weigh in Dates:
8/5 - 170.6
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I've been maintaining within a pound of 170 for 6 weeks. I'm ready to get my booty in gear and get this weight falling off again. No more cheats!
Original SW:235
SW: 171 (For the August Challenge)
CW: 170.4
GW: 145
Weigh in Dates:
8/5 - 170.4
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 247
CW: 225 (7/31)
GW: 213
Weigh in Dates:
8/5 - 224
8/12 -
8/19 -
8/26 -
8/31 -
Total weight lost:0 -
SW: 300.5
CW: 260.25 - at the end of the July challenge
GW: 255 for the month, this will take me out of the morbidly obese range, really hoping to do that this month!
Weigh in Dates:
8/5 - 258.25
8/12
8/19
8/26
Total weight lost: 2lb so far, I'm happy with that!0 -
SW: 207.7
CW:207.7
GW: 199 for the month
Weigh in Dates:
8/5 - 204.0 Woo hoo 3 lbs gone!!!!
8/12
8/19
8/260 -
Sw: 167
Cw: 159
Gw: 155
8/5- 1590 -
SW: 233
CW: 205.4
GW (for the month): 200
Weigh in Dates:
8/5- 207.2
8/12
8/19
8/26
End of Month (or whatever weigh in days you use):
Total weight lost:
[/quote]0 -
SW: 217
CW: 192
GW: 180
Weigh in Dates:
8/5 - 192
8/12
8/19
8/26
End of Month:
Total weight lost:0 -
Good Idea share your successes with others
8/5- 113 KG0 -
Excited!
SW: 254
CW: 227
GW: 219
Weigh in Dates:
8/1 - 227.2
8/8 -
8/15 -
8/22 -
8/29 -
End of Month Total:0 -
SW: 171
CW: 168
GW: 163
Weigh in Dates:
8/5 - 168
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 138
CW: 133
GW: 126
Weigh in Dates:
8/5 -133
8/12 -
8/19 -
8/26 -
8/31 -
Total weight lost: 5 lbs0 -
SW: (Starting weight)-210
CW: (Current weight) -186
GW: (Goal weight for the month)-181
Weigh in Dates:
8/5-185
8/13-
8/20-
8/27-
End of Month (or whatever weigh in days you use)
Total weight lost for month so far: 10 -
SW: 280
CW: 254
GW: 244
Weigh in Dates:
8/5 - 254
8/12
8/19
8/26
End of Month:
Total weight lost:0 -
Me too!
SW: 236
CW: 222
GW for August end: 217
Weigh in Dates
5/8 - 237 (TOM- not the start I was hoping for )
12/8 -
19/8 -
26/8 -
End of month -0 -
I m going to London for 6 days, this will be a good way to keep me on track and not lose all my progress knowing I have to weigh in. I get back the night of the 12 th so it works.
SW: 203.2
CW: 189.2
GW: 184.2
Weigh in Dates:
8/6 - 189.2
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost: 0
I seem to be in a really long stall at the moment.
Grrrrrr.......!0 -
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SW: 224
CW: 215
GW (AUG) 210
weigh days
Aug 5 215 (BOO)
Aug 12
Aug 19 (on holiday-may not weigh in)
Aug 26
Sept 20 -
SW: 178
CW: 163.4
GW: 158
Weigh in days
8/5. 162.8
8/12
8/19
8/26
End of month0 -
SW: (265)
CW: (253.0)
GW: (246.5)
Weigh in Dates:
8/5 - 251.5
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 230
CW: 223
GW: 218
Weigh-in Dates:
8/1- 220
8/8
8/15
8/22
8/29
Total Weight Loss-0 -
SW: 343
CW: 312
GW: 299
Weigh in Dates:
8/5 - 312
8/12 -
8/19 -
8/26 -
Total weight lost-0 -
W: (Starting weight) 160
CW: (Current weight) 148
GW: (Goal weight for the month) 142
Weigh in Dates:
8/5 - 150
8/12 -
8/19 -
8/26 -
8/31 -
Total weight lost:0 -
SW: 215
CW: 196
GW: 190
Weigh in Dates:
8/9 -
8/16 -
8/23 -
8/30 -
End of Month (or whatever weigh in days you use)0 -
SW: 205
CW: 184.5
GW: 179
Weigh in Dates:
8/9 - 183.5
8/16 -
8/23 -
8/30 -
End of Month (or whatever weigh in days you use)0 -
SW: 210
CW: 180
GW: 175
Weigh in Dates:
8/3- 179.5
8/10-
8/17-
8/24-
8/31-
Total weight lost:0 -
SW: 198.5
CW: 193
GW: 188
Weigh in dates
8/6: 193
8/13:
8/20:
8/27:
LET'S DO IT!!!!0 -
SW: 206
CW: 198
GW: 190
5lb Challenge in August
Weigh in Dates:
8/5 - 199.25 (Don't know how I gained 1.25 lbs, when I have lost 5 inches overall)
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0
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