Intermediate fasting here we go!

coubii
coubii Posts: 1 Member
edited August 2017 in Introduce Yourself
Intermediate fasting here we go!

Replies

  • rhondalovesbacon
    rhondalovesbacon Posts: 2 Member
    edited August 2017
    Good luck
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Is intermediate fasting in between extreme fasting and normal fasting?

    (I think you mean "intermittent" fasting)

    I do it, just because it fits my lifestyle.... I prefer eating less meals, eaten later in the day, over many meals spread over a whole day. I feel less hungry!

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