Fat frumpy fed up...No more, need to make changes

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mahoneypaula3
mahoneypaula3 Posts: 6 Member
edited November 2024 in Introduce Yourself
I'm 49 and fed up of aching, feeling exhausted, overweight, out of breath, depressed, bored blah blah blah. I've decided that I have only myself to blame and I have to change, any support welcome or if I can help someone else I'm here. Life is too short to feel like this x

Replies

  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    Welcome!! There is so much great information and friendships here. Feel free to add me as a friend.
  • Rick_1953
    Rick_1953 Posts: 587 Member
    Welcome to MFP, and good luck on your journey to a healthier lifestyle. I am on every day, open diary, and support my friends. Ad me if you like
    Rick
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    In a couple weeks you'll feel like a new you! Best wishes as you track your calories and feel better!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Welcome. Feel free to add me. I am not here to lose weight but I am a good motivator and advisor.
  • theresa72d
    theresa72d Posts: 2 Member
    I know exactly how you feel, am on day one of the new me journey
    We can do this
  • ISweat4This
    ISweat4This Posts: 653 Member
    Today is a great day to start, feel free to add me for support.
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