Crossover Symmetry

Options
julie_broadhead
julie_broadhead Posts: 347 Member
in Fitness and Exercise
Has anyone used this system before? If so, what are your thoughts?

Replies

  • ninerbuff
    ninerbuff Posts: 48,529 Member
    edited August 2017
    Options
    It's basically for shoulder rehab and IMO overpriced for some resistance bands and info on exercises you can get for FREE on youtube.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

Categories