Would you freak out if you ate 3,000 calories

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Replies

  • Treece68
    Treece68 Posts: 780 Member
    Tomorrow is another day
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    kttyson wrote: »

    Your body shouldn't stagnate - you're going to need some high days so your metabolism doesn't slow down

    no
  • ISweat4This
    ISweat4This Posts: 653 Member
    Don't freak out, you are not sabotaging your goals if you do it once in a while. Just get back on track.
  • msf74
    msf74 Posts: 3,498 Member
    Not really. I would just try and get back on track as soon as possible. Consistency is the path to success rather than requiring perfection.

    By way of an analogy if you had bad day at work where you messed up a little would you say "Well that's it. Better call it quits then and not show up for work tomorrow!"

    Just keep going until you succeed.
  • perkymommy
    perkymommy Posts: 1,642 Member
    retro_gamer wrote: »
    Hi, I'm a guy trying to lose weight I'm 200 pounds and try to eat 1500 calories a day, been doing good for a few days now but my mom brought me food from Wendy's and now my calories are like 2800 when I was at 1800. I would usually beat myself up over it but for some reason I just don't care, I guess I'm just so used to sabotaging my diet. :(

    It's just one meal. Log it and move forward. As long as you don't consistently eat that way at every meal you will be fine.
  • fitmom4lifemfp
    fitmom4lifemfp Posts: 1,572 Member
    MegaMooseEsq wrote: »
    Not as a poster, why? As I being too generous, or is there a secret about Chinese food no one's telling me? I live in the Midwest - I assume my mom will be bringing over food until she dies.

    Does she understand that you are trying to lose weight? To me, that's a problem if your mom is trying to feed you in spite of your efforts. If you've not had a serious conversation with her about your desire to lose weight and eat healthy now, then you need to.

  • stanmann571
    stanmann571 Posts: 5,727 Member
    Joanna2012B wrote: »
    MegaMooseEsq wrote: »
    TavistockToad wrote: »
    MegaMooseEsq wrote: »
    TavistockToad wrote: »
    retro_gamer wrote: »
    Hi, I'm a guy trying to lose weight I'm 200 pounds and try to eat 1500 calories a day, been doing good for a few days now but my mom brought me food from Wendy's and now my calories are like 2800 when I was at 1800. I would usually beat myself up over it but for some reason I just don't care, I guess I'm just so used to sabotaging my diet. :(

    i thought you had a grown up son, yet your mom bought you food from Wendys?! :huh: :laugh: :trollface:

    You all might be reading too much into this. I'm 34 and have lived on my own since I was 18, but every so often my mom might call up and say "can you get together tonight, I'll bring Chinese!" Presumably anyone with enough facilities to drive a car could do the same.

    you haven't been here long, have you?!

    Not as a poster, why? As I being too generous, or is there a secret about Chinese food no one's telling me? I live in the Midwest - I assume my mom will be bringing over food until she dies.

    The OP has been posting a lot lately contradicting himself. Yesterday he had a 37 year old adult son that needed psychological help and the day before he was a 29 year old man.

    Only two possibilities. One, He's misplaced his bridge. Two, He's another bot/Turing test.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    edited August 2017
    Joanna2012B wrote: »
    MegaMooseEsq wrote: »
    TavistockToad wrote: »
    MegaMooseEsq wrote: »
    TavistockToad wrote: »
    retro_gamer wrote: »
    Hi, I'm a guy trying to lose weight I'm 200 pounds and try to eat 1500 calories a day, been doing good for a few days now but my mom brought me food from Wendy's and now my calories are like 2800 when I was at 1800. I would usually beat myself up over it but for some reason I just don't care, I guess I'm just so used to sabotaging my diet. :(

    i thought you had a grown up son, yet your mom bought you food from Wendys?! :huh: :laugh: :trollface:

    You all might be reading too much into this. I'm 34 and have lived on my own since I was 18, but every so often my mom might call up and say "can you get together tonight, I'll bring Chinese!" Presumably anyone with enough facilities to drive a car could do the same.

    you haven't been here long, have you?!

    Not as a poster, why? As I being too generous, or is there a secret about Chinese food no one's telling me? I live in the Midwest - I assume my mom will be bringing over food until she dies.

    The OP has been posting a lot lately contradicting himself. Yesterday he had a 37 year old adult son that needed psychological help and the day before he was a 29 year old man.

    Ah, gotcha.

    fitmom4lifemfp wrote: »
    MegaMooseEsq wrote: »
    Not as a poster, why? As I being too generous, or is there a secret about Chinese food no one's telling me? I live in the Midwest - I assume my mom will be bringing over food until she dies.

    Does she understand that you are trying to lose weight? To me, that's a problem if your mom is trying to feed you in spite of your efforts. If you've not had a serious conversation with her about your desire to lose weight and eat healthy now, then you need to.

    Don't worry, I am perfectly capable of eating Chinese with my mother every so often and still lose weight. If losing weight meant no more fun meals with family, then it wouldn't be worth it to me!
  • Pamela_Sue
    Pamela_Sue Posts: 563 Member
    Not as a poster, why? As I being too generous, or is there a secret about Chinese food no one's telling me? I live in the Midwest - I assume my mom will be bringing over food until she dies.
    Don't worry, I am perfectly capable of eating Chinese with my mother every so often and still lose weight. If losing weight meant no more fun meals with family, then it wouldn't be worth it to me!

    Megamoose, you have a kind soul and spirit. Good for you !!

  • Maxxitt
    Maxxitt Posts: 1,281 Member
    MegaMooseEsq wrote: »
    TavistockToad wrote: »
    MegaMooseEsq wrote: »
    TavistockToad wrote: »
    retro_gamer wrote: »
    Hi, I'm a guy trying to lose weight I'm 200 pounds and try to eat 1500 calories a day, been doing good for a few days now but my mom brought me food from Wendy's and now my calories are like 2800 when I was at 1800. I would usually beat myself up over it but for some reason I just don't care, I guess I'm just so used to sabotaging my diet. :(

    i thought you had a grown up son, yet your mom bought you food from Wendys?! :huh: :laugh: :trollface:

    You all might be reading too much into this. I'm 34 and have lived on my own since I was 18, but every so often my mom might call up and say "can you get together tonight, I'll bring Chinese!" Presumably anyone with enough facilities to drive a car could do the same.

    you haven't been here long, have you?!

    Not as a poster, why? As I being too generous, or is there a secret about Chinese food no one's telling me? I live in the Midwest - I assume my mom will be bringing over food until she dies.

    Hi, MegaMoose - take from these boards what is useful to you and just let the rest roll off.
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