Wheatgrass, Spirulina & Maca

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mamma_adventure
mamma_adventure Posts: 235 Member
in Food and Nutrition
What can you tell me about them?
A friend has been advised to take small daily amounts in yogurt to help with bloating.
Anyone taking/taken them?

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited August 2017
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    It helps with money, if you have too little or too much :)
    No significant effects on health.

    Everybody bloats these days. It's like an epidemic :/
  • amtyrell
    amtyrell Posts: 1,449 Member
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    It does nothing other vegetables don't also do. If you eat a small amount it will mainly affect the taste and I don't like that taste.
  • mamma_adventure
    mamma_adventure Posts: 235 Member
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    Thanks both, thought as much! Won't be jumping on the bandwagon ;)
  • beaglady
    beaglady Posts: 1,362 Member
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    I had taken Maca for a few months to help with menopausal moodiness, and it seemed to help. It didn't do anything for weight loss.
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
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    I just don't see how a spirulina, wheatgrass or macca pills can help with bloating. Can these companies just come up with stuff out of thin air?
    Are there people that just believe anything?

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