Potassium.

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  • 40lbslighter
    40lbslighter Posts: 479 Member
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    goldengirl111 wrote: »
    dieorloseit wrote: »
    I was just reading that potassium helps lower blood pressure. I googled high potassium foods and actually found v8 juice has tons of it. Would it be a good source of potassium.

    Thanks


    V8 has tons of sodium too
    @goldengirl111, the Low Sodium v8 has drastically less sodium than the regular: 140 mg sodium for 900 mg of potassium. Good deal if you ask me.

    You're absolutely right about the regular version, though. I wouldn't tough that stuff with a stick!

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