Back on board to lose the last 4 kilos
Options
![crystales](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2397/dfc3/579b/c18c/05fd/9b3d/bda4/bac04ddee290c1952b8af81148b0f7890d9d.jpg)
crystales
Posts: 3 Member
Hi everyone. 6 years ago, myfitnesspal helped me lose 30kilos! I got down to 52kgs a nice weight for my petite 5"4" frame. As is normal and partly as a result of going full plant based 4 years ago I have flexed up to 57kgs. Whilst not big I do feel more comfortable at 53-54 kgs and I am now logging daily & exercising to get me back down! Happy to help others too if need be.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions