Aqua Dance??
lyssamichelle
Posts: 1,307 Member
I've been doing a class at the YMCA. I'm not sure how many calories it burns though. It about an hour long. It's pretty fun. I'm the youngest person doing it lol. I'm not sure how to log it though.
0
Replies
-
I didn't mean to enter that, I was doing something. Anyway.
It's a class anyone can do. Very easy simple movements. I strongly suggest giving it a try if your local Y or gym offers it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions