Got through a tough day
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cougargirl1025
Posts: 80 Member
For whatever reason, I had a hard time staying within my calorie goal yesterday. All morning and afternoon in between meals/snacks, I felt incredibly hungry. This is unusual, as I'm normally good between times I eat. Maybe it's TOM or whatever, but yesterday I truly struggled. All it took was for me to say to a friend "I'm having a hard time today" for me to get over it. A few encouraging words and I bucked up and actually had a bigger deficit than I was scheduled for. Admitting you are struggling can be helpful if you have the right people surrounding you. Keep it up everybody, you can do this!
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Way to go! I don't know who this "Tom" character is ,but he sounds like a *kitten*.2
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It's amazing how much it helps when we just say we are having a tough day. Good for you!0
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WorkerDrone83 wrote: »Way to go! I don't know who this "Tom" character is ,but he sounds like a *kitten*.
He is. If you don't have TOM (Time of the month), count your blessings.1
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