Food/craving fluctuations

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ccruz985
ccruz985 Posts: 646 Member
in Food and Nutrition
Does anyone else go through periods where they are doing extremely well with their healthy eating and then periods of time where they polish off four Twizzlers and an entire box of Teddy Grahams in one sitting? :/

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  • Mouse_Potato
    Mouse_Potato Posts: 1,495 Member
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    Yep. I will be on track for months and then suddenly I'm eating everything in site. I've no idea what causes this. It does not appear to coincide with the seasons and it lasts too long to be hormonal (4-6 weeks at a time). It's gotten worse as I've gotten smaller, so maybe my body is making a last ditch effort at holding on to the fat I'm trying so hard to lose!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Not those exact foods, but yes.

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