looking for motivation
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![ritadlebtany9046](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0a64/2666/d6a6/b90c/9f22/6ee1/e5f7/c0b1e249651e6c36309c5befb2a9a07be40a.jpg)
ritadlebtany9046
Posts: 1 Member
I am 163 lbs i wana get 143 LBS
![:'( :'(](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
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Replies
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I sent you a friend request
20lbs is very doable! It helps to focus on 5lbs at a time! I would love to support you through this. I would like to lose about 20lbs as well. Feel free to message me any time!
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Why the sad emoji? Seems like a great goal, you should be happy and excited! Let's do this!0
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You got this.0
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Welcome to MFP, You can do this. All the best!!0
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