Say no to late night snacking

mrmcgrane77
mrmcgrane77 Posts: 4 Member
edited November 2024 in Challenges
Me:2
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Replies

  • mlrtri
    mlrtri Posts: 425 Member
    Congrats for winning the battle so far. That is my new goal. I have young kids and so often treat myself after tucking them in. I have treated myself into obesity. I am also staying up way too late. So as of today ( just starting to focus on my health) no more late night snacks and earlier to bed.
  • scattywah
    scattywah Posts: 1 Member
    This has been a huge thing for me. I decided I need to stop eating at 7 pm, unless it is planned ahead or I am still hungry -- but no more snacking.
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