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seansqatar
seansqatar Posts: 8 Member
edited November 21 in Introduce Yourself
PLEASE SHARE ANY TIPS OR ADVISE PLEASE

Replies

  • lorrainebenj51
    lorrainebenj51 Posts: 107 Member
    Pretty simply just set yr goals keep within yr calories exercise regularly and soak up the support you need☺
  • Bloopers92
    Bloopers92 Posts: 1 Member
    Take it slow and if you fall off the wagon, don't get discouraged and keep going :)
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