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Running=Happy, Fit=Happy
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renrawz1997
Posts: 13 Member
Even just a couple of miles of light
(11min/mi)running aday keeps me much happier and fit. I need to get my motivation up to start light weights again after being laid up with an injury for a while.
(11min/mi)running aday keeps me much happier and fit. I need to get my motivation up to start light weights again after being laid up with an injury for a while.
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