Newbie to boards

SharonSA63

Hi, my name is Sharon, I am new to these boards, yet not to the battle of weight.
A few weeks ago, I couldn't fit into anything in my cupboards, and that was me. I sat down and spoke to my family. Now it is time for me to focus on me...
I will not be doing no more crash diets, diet pills etc etc... changing my eating plan to healthy options.
Not just for health issues, but for myself I want to loose almost 50kg. So will be needing as much assistance as possible.

Thanks in advance.

ISweat4This

Welcome and good luck !

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

mahoneypaula3

Hi I want to lose 3 stones =42 lbs, been here for a week, been overweight most of my life but now my body is starting to ache and feeling the effects of carrying it so time to do something. Changing habits and thinking long term is the way now I think, no quick fixes are there?

SharonSA63

Nope don't think there are any quick fixes....

churchgran

I have been overweight almost all my adult life and have decided ready to change and be healthy during my retirement years. Need to lose 60#. Have lost about 20# but overate tonight for first time in 3 weeks.
Really feeling like a failure right now.