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Fatigue, motivation, friends

swebb4209
swebb4209 Posts: 99 Member
edited November 2024 in Getting Started
Hey y'all! Semi-new here! Currently on day 24 of P90x3! Getting a little discouraged because the scale hasn't budged at all! I definitely feel stronger overall though! Anyways, I'm a mom to three sweet babes, the youngest being 5 months (still breastfeeding). I constantly feel so exhausted! Nothing seems to help with this feeling. I have done my workout diligently, but some days I seriously feel as if I can't get out of bed because I'm so sleepy! Looking for tips, advice, friends, motivation, and encouragement! Spam me

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Maybe more sleep and less exercise will make you less exhausted, and just focus on tracking food intake accurately, will make the scales move?
  • ISweat4This
    ISweat4This Posts: 653 Member
    Sometimes when I'm really exhausted I take a rest day, that usually helps. Listen to your body.
This discussion has been closed.

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