Fatigue, motivation, friends
swebb4209
Posts: 99 Member
Hey y'all! Semi-new here! Currently on day 24 of P90x3! Getting a little discouraged because the scale hasn't budged at all! I definitely feel stronger overall though! Anyways, I'm a mom to three sweet babes, the youngest being 5 months (still breastfeeding). I constantly feel so exhausted! Nothing seems to help with this feeling. I have done my workout diligently, but some days I seriously feel as if I can't get out of bed because I'm so sleepy! Looking for tips, advice, friends, motivation, and encouragement! Spam me
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Replies
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Maybe more sleep and less exercise will make you less exhausted, and just focus on tracking food intake accurately, will make the scales move?1
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Sometimes when I'm really exhausted I take a rest day, that usually helps. Listen to your body.0
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