Fatigue, motivation, friends

swebb4209
Posts: 99 Member
Hey y'all! Semi-new here! Currently on day 24 of P90x3! Getting a little discouraged because the scale hasn't budged at all! I definitely feel stronger overall though! Anyways, I'm a mom to three sweet babes, the youngest being 5 months (still breastfeeding). I constantly feel so exhausted! Nothing seems to help with this feeling. I have done my workout diligently, but some days I seriously feel as if I can't get out of bed because I'm so sleepy! Looking for tips, advice, friends, motivation, and encouragement! Spam me
0
Replies
-
Maybe more sleep and less exercise will make you less exhausted, and just focus on tracking food intake accurately, will make the scales move?1
-
Sometimes when I'm really exhausted I take a rest day, that usually helps. Listen to your body.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions