Hi all. Need help!

lisadee9606

Heh everyone. I have just started here and need to loose about 3 stone. Always going up and down with my weight and need inspiration!

sarah30isael

Me too, I just joined 5 days ago so far i love this app. Lots of help and support.

SweatsOnSunday

It's a great app if you stay motivated to record the calories. When I'm disciplined, I see amazing results! But when I get lax....well, the scale is pretty quick to point it out. Best wishes to both of you as you start this new journey!

ISweat4This

You can do it. Log all meals/beverages and maintain a calorie deficit.

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

bengalfitness

Feel free to add me for motivation. Anyone

MarcA1218

Hi feel free to add me- we can all do this together.