Make 40 pounds lost! (Pics!)

nmedina10

Progress progress progress! Although I am having a hard time seeing much of a difference this month compared to past months, I decided it would be beneficial to share anyway! Because it is not about how I look, this journey is about becoming healthy both physically and mentally, so that I can live a longer more prosperous life.
Currently I am sitting at 174pounds, about 40 pounds lost since I started this Journey! 174 pounds is what I need in order to be considered "normal weight."
At this point I am feeling more confident about myself then I have in years! All these hours and hours I have put in working out and eating healthy has done wonders for my overall mental health. Need self-care? Workout! Eat healthy! It may be hard at first, but the results are marvelous! Here's hoping I reach a normal healthy weight within the next month or so!

The_Red_Widow

Nice job !

KishaB0320

Awesome; congrats!

Nawarti

Wow, great job - you look great. Definitely a big difference.