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Make 40 pounds lost! (Pics!)
nmedina10
Posts: 18 Member
Progress progress progress! Although I am having a hard time seeing much of a difference this month compared to past months, I decided it would be beneficial to share anyway! Because it is not about how I look, this journey is about becoming healthy both physically and mentally, so that I can live a longer more prosperous life.
Currently I am sitting at 174pounds, about 40 pounds lost since I started this Journey! 174 pounds is what I need in order to be considered "normal weight."
At this point I am feeling more confident about myself then I have in years! All these hours and hours I have put in working out and eating healthy has done wonders for my overall mental health. Need self-care? Workout! Eat healthy! It may be hard at first, but the results are marvelous! Here's hoping I reach a normal healthy weight within the next month or so!
Currently I am sitting at 174pounds, about 40 pounds lost since I started this Journey! 174 pounds is what I need in order to be considered "normal weight."
At this point I am feeling more confident about myself then I have in years! All these hours and hours I have put in working out and eating healthy has done wonders for my overall mental health. Need self-care? Workout! Eat healthy! It may be hard at first, but the results are marvelous! Here's hoping I reach a normal healthy weight within the next month or so!
16
Replies
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Nice job !0
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Awesome; congrats!0
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Wow, great job - you look great. Definitely a big difference.0
This discussion has been closed.
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