Anyone have any good beginner lifting routines?

CinqueFit

I've had trainers before and sort of know what to do but I'm having a hard time coming up with a routine. I am looking to lift weight three days a week for now. On the other days I do kickboxing. If anyone has any routines to share or can send me to a good site or any info at all would be greatly appreciated. (Sorry for the run on sentence )

malibu927

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you

An excellent list sorted by difficulty/experience

CinqueFit

malibu927 wrote: »

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you

An excellent list sorted by difficulty/experience

Omg...thanks so much!!! This is great

CapnVillainBLK

bodyspace app. it's pretty easy to find a routine based on what you are trying to accomplish