Newbie making a lifestyle change

rcreynol3090
rcreynol3090 Posts: 174 Member
edited November 21 in Introduce Yourself
Hi! I am just under 6 weeks past double bypass heart surgery, and am, along with my wife, in the midst of major change eating and exercise habits. It's challenging for 59 & 60 year-olds, but incentive for me is to get well and stay well.
I am on my first full day of usimg MyFitnessPal. I also have a Fitbit Charge 2.
Robert R
Sapulpa, OK

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