New here - app navigation - healthy eating - reducetarian

nusisauk47

Hi all,
I am new here n would appreciate some advices on navigatin in the app without reading bunch of stuff.
Wont be going through EXTREME weight loss/1200 kcal goal.
Eager to learn more about healthier products/cooking/eating out alternatives.
Reducing on dairy/refined grains and sugar/meat.
Female, 24 yo, Greece.
Cheers.

AliceDark

Welcome! Do you have specific questions about how to use the app? Our forum users are pretty awesome, and I'm sure we'll be able to answer any questions you may have.