New and need to lose

Options
BritanyJ
BritanyJ Posts: 4 Member
in Introduce Yourself
Hello, I am looking to lose 20ibs after having a baby TWO YEARS AGO

Replies

  • paulawriteslove
    paulawriteslove Posts: 195 Member
    Options
    Hello! Welcome to MFP! You can definitely lose the 20lbs! Just take it one day at a time. Feel free to add me if you'd like :)
  • BritanyJ
    BritanyJ Posts: 4 Member
    Options
    I have been trying and just can't seem to lose anything!! I'm getting so flustered
  • seska422
    seska422 Posts: 3,217 Member
    Options
    This flowchart has some good general advice:

    agnbw5el3y81.jpg
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    Options
    Welcome!! Feel free to add me as a friend.

Categories