Hi!!

XxFaithAnnexX

Hey everyone! My name is Annie, I'm 30 & have been trying to lose weight for about 3 months. Keep jumping of the wagon & getting back on. Looking for any kind of encouragement to keep on going. I was trying keto, but it's a little confusing to me.

teamregs

Something that has been working great for me has been not eating proteins with carbs.

ConnieAGinther

Welcome!! Feel free to add me as a friend.

susanayt97

What helps me stay in the wagon is the support I get here
And as far as what you eat, you don't have to pick a specific diet. My advice is to eat how you want to eat for the rest of your life, but at a decifit. Try and see what works for you. If there's a food that you just can't control, get rid of it! You can still have a lot of great stuff

ISweat4This

Hi Annie

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Coconut_Tim

Don't give up. Keto isn't for everyone but you don't need a diet to get healthy. Track those calories and be accountable.. you'll get those results you want. Feel free to message me if you feel like slippin.

Winner5555555

Good luck with all!!!