HELLO

jasonsdragon

:happy:
Hello Everyone:

I am new to this site in spite of information on my profile. My phone died and I had to get another android.

I am not new to excersize and I have good knowledge of nutrition. I was a practicing ICU RN for 24 years and in 2008 had to stop after my second rotator cuff surgery.
I have been active on another site called Sparkpeople.com and thought I would try a new site.
I am 55 seperated mom of 3. I love spending time with my kids (grown) my horses and my cat and dog.
I am already very active and as I have aged continue to have problems with loosing or maintaining weight. I eat a healthy diet and get plenty of excersize. As long as I maintain good nutrition with the activity everything is fine. The trouble is I have a problem with maintaining either 1 or the other. I ACTUALLY enjoy being active and find that as long as I am my severe arthritis is not as bothersome.
I would love to meet some of the others on this site.
Hope everyone is having a great day!
Anita (Jasonsdragon)