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Help Gaining Weight ?

gabriellerenee_
gabriellerenee_ Posts: 4 Member
edited November 2024 in Goal: Gaining Weight and Body Building
I'm 5'0 and 96lbs, I'm petite and want to gain weight while working out. How many cals should I be eating if I workout 5 days a wk? No cardio. I get full very fast and have a hard time meal prepping since I'm in high school. Tips?

Replies

  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    You have to be 18 or older to be here. If you just started your senior year, it is highly unlikely since in many states the break-off date is September 1.
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