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what to have for spread?

laurascanlan92
laurascanlan92 Posts: 2 Member
edited November 2024 in Recipes
Hi guys,

I really love mayonnaise and I hate dried sandwiches etc...is there some other thing I can use?

Replies

  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Margarine, or butter, would be two obvious choices.
  • jayemes
    jayemes Posts: 865 Member
    Laughing cow makes 35 calories cheese wedges that are spreadable. I find if I put them on a sandwich they satisfy my cheese cravings and my "not a dry sandwich" cravings
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Mayonnaise? Just include it... Use less.

    Or, Avo, sugar free BBQ sauce, butter, nut butter, dips/pesto/hummus
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    edited August 2017
    Mix mayo with mustard for a creamy but lower calorie spread. Or with hot sauce if you don't like mustard. But who doesn't love mustard?
  • ritzvin
    ritzvin Posts: 2,862 Member
    mustard.
  • ritzvin
    ritzvin Posts: 2,862 Member
    or ketchup, hot sauce, BBQ sauce
  • aeloine
    aeloine Posts: 2,163 Member
    HUMMUS!
  • junodog1
    junodog1 Posts: 4,792 Member
    Mustard

    Try Miracle Whip Light
  • Sunna_W
    Sunna_W Posts: 744 Member
    Just use less and put it on one side of the bread.
  • Mkneedtogetfit
    Mkneedtogetfit Posts: 93 Member
    Hummous, avocado or nut butter
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    I saw someone use blended cauliflour as a sauce base. You could make "mashed cauliflour" and use that as a spread as well.
  • lorrpb
    lorrpb Posts: 11,463 Member
    Yogurt or yogurt blended with avocado.
  • malibu927
    malibu927 Posts: 17,562 Member
    Less mayonnaise. Or pick up one made with olive oil that has fewer calories.
  • dklibert
    dklibert Posts: 1,196 Member
    I tried Doctor Oz's recipe for Greek Yogurt Mayo. It doesn't taste like mayo. But is makes a great dip or spread. Reminds me more of Dijonassie, creamy with a tangy mustard flavor. doctoroz.com/recipe/greek-yogurt-mayo
  • shandy82165
    shandy82165 Posts: 184 Member
    Best Foods makes a great light mayo, only 35 cals per tablespoon.
This discussion has been closed.

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