![jasummers76](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5e6b/1963/7225/847e/8101/a8d8/ebf8/cb5517aefa3652880d191b191b6a471eaf69.jpg)
jasummers76
Posts: 225 Member
This is where I heard of this site. I follow a lot of people lossing weight. I especially like the photos of food comparisons. One in particular was of a sweet potato and white potato. Both are very similar in kcals protein and fat but differ slightly in nutrients. Also found some great recipes like for healthier french fries and a product that swirles hot air around your food to cook on it. Makes excellent hash browns and nuggets.
1
Replies
-
I love instagram aswell! It's great for motivating!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions