Juicing - Recipe Request

erin4455

I've recently started juicing and so far I've only been drinking the Green Detox Juice blend. I want to replace two meals per day with natural juices so if anyone has any recipes (with fruit/vegetable portions and calorie counts) that they can share, that would be great! Also, has anyone had any weight-loss success by incorporating juices into their diets? I'd like to hear about that, too.

Right now I'm drinking my rendition of Green Detox Juice (or "Mean Green" as some call it):

-Kale (4 large leaves)
-Spinach (handful)
-1 cucumber
-Celery (about 4 large pieces)
-2 Granny Smith apples
-Half of a lemon
-Ginger (1/4" piece)

_Waffle_

Do you have any recipes that require bacon juice because I'm all about the bacon juice. That adds so much flavor to food.

Factory_Reset

Cauliflower will be your friend too


Yum, Yum mmmm

psuLemon

I don't have any juice recipes but whatever you do, just make sure you get enough protein and enough calories. That is critical to success. Also, make sure you get enough fiber as it's a critical element for your digestive system. In fact, I would just use juicing as a supplement.

holly_v

I love love love:
2 peeled orange
1 or 2 granny smith apples cored
Lots of strawberries an raspberries
I beet
1/2 lg carrot
2 celery sticks


I add flavor less protein and psyllium

I call it Miami sunrise

Ps. Your poo will be purple and some times I adf sweet potatoes