We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I'm ready

whitneyb0421
whitneyb0421 Posts: 36 Member
edited November 2024 in Introduce Yourself
Been going on and off my diet for years ! This time I'm more ready than ever ! Looking for motivational friends that we can help motivate each other !!

Replies

  • CharGillott
    CharGillott Posts: 56 Member
    Don't do diet. Log all food that you eat. Log all activities. Keep a calorie deficit. As you do no diet needed. Pick healthy food with as much protein as possible. I don't always make my goal. When I fail. I get back started the next meal or the next day. Welcome. This is a great place .
This discussion has been closed.

Categories