1st week = -3lbs Looking for friends!

buellkyleej

Im new yesterday was the end of my 1st week.. i lost 3lbs!
I am looking for more friends to keep me motivated! My goal is to lose a total of 50lbs!!!

Lets get rid of the weight together ♡ add me

cali0717

Hello! I would like to join you. How do you motivate yourself to exercise?

bixcuit13

Hi! I'm looking for friends to keep motivated too

eafieboy

My friends have gone inactive for the most part. Please add

buellkyleej

cali0717 wrote: »

Hello! I would like to join you. How do you motivate yourself to exercise?

Its not easy to atay motivated. So far i have been aiming to lose 1lb a week yet my fist week i lost 3lbs which is healthy... i aim for 10,000 steps a day but always try to beat my highest steps... i intake less theb 1,200 calories exception of days that i workout alot.... i am really only doing cardio at the minute but try to do nogym workouts that require no equiptment as well. Anyways, i sent you a friends request!

tsims25

Hi buellkyleej! If you're looking at getting into weight lifting a good start would be a BodyPump class like this one https://www.youtube.com/watch?v=V_4NSjl-id0 It's offered at many gyms, or you can do it at home. Congrats on losing 3 pounds, that's a great milestone! I'm trying to lose 60 pounds and have lost 5 pounds after starting my fitness and healthy eating journey 3 weeks ago. Let's motivate each other!

CarlosHurnandez

To stay motivated is to have a goal to be someone that you look up to.

bellaesprita000

hi all. i'm almost 3 weeks in and i have lost 7 lbs. my ultimate goal is to lose between 30-40 lbs.

feel free to add me. i have sent requests to some of you.

also i second @tsims25. bodypump is an amazing class!

MarvinsFitLife

Here to lend my support add me

Volbeat79

I've lost 87 pounds and have been told I'm motivational. Feel free to add!