SEPTEMBER 2017 -- STEP CHALLENGE
Replies
-
Let me join this today
I have started a work out this week.
So I m going to put up 5000 steps first.0 -
Okay I'm in a late but better late than never
Week 1 - 53,151
Sept 8 - 5,745
Sept 9 - 8,360
Sept 10 - 22,500 ( busy day at work)
Sept 11 - 19,288
Total - 109,044
Goal is 300,000 steps is Sept. Ending my month with a 6 mile Country Block Walk...Yeah!!!!0 -
Target 500,000
1st to 7th 91998
8th 24121
9th 13837
10th 18242
11th 86010 -
Hi steppers!
Aiming for average 17,000 per day
1st 18572
2nd 24898
3rd 14022
4th 20115
5th 19052
6th 22685
7th 17224
8th 18378
9th 10148
10th 13683
11th 17711
We can do this and we Are doing brilliant1 -
September Challenge - 10K+ steps per day
01 September - 15,202........11 September - 11,423 - 150,614
02 September - 13,651........12 September -
03 September - 10,489........13 September -
04 September - 14,123........14 September -
05 September - 14,729........15 September -
06 September - 20,328........16 September -
07 September - 15,519........17 September -
08 September - 12,453........18 September -
09 September - 10,278........19 September -
10 September - 12,419........20 September -0 -
With a goal of 10,000 a day.
09 Sept 11454 steps
10 Sept 11463 steps
11 Sept 11599 steps
12 Sept
13 Sept
14 Sept
15 Sept0 -
In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September - 19,012
04 September - 15,847
05 September - 12,185
06 September - 17,302
07 September - 11,943
08 September - 7,420
09 September - 17,713
10 September - 12,841
143,011 - 216,989
11 September - 13,272
12 September -
13 September -
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -
20 September -0 -
Target 500,000
1st to 7th 91998
8th 24121
9th 13837
10th 18242
11th 8601
12th 183870 -
Hi steppers!
Aiming for average 17,000 per day
1st 18572
2nd 24898
3rd 14022
4th 20115
5th 19052
6th 22685
7th 17224
8th 18378
9th 10148
10th 13683
11th 17711
12th 21088
Nearly half way there, let's keep going0 -
September Challenge - 10K+ steps per day
01 September - 15,202........11 September - 11,786
02 September - 13,651........12 September - 22,866 - 173,480
03 September - 10,489........13 September -
04 September - 14,123........14 September -
05 September - 14,729........15 September -
06 September - 20,328........16 September -
07 September - 15,519........17 September -
08 September - 12,453........18 September -
09 September - 10,278........19 September -
10 September - 12,419........20 September -1 -
With a goal of 10,000 a day.
09 Sept 11454 steps
10 Sept 11463 steps
11 Sept 11599 steps
12 Sept 10690 steps
13 Sept
14 Sept
15 Sept1 -
In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September - 19,012
04 September - 15,847
05 September - 12,185
06 September - 17,302
07 September - 11,943
08 September - 7,420
09 September - 17,713
10 September - 12,841
143,011 - 216,989
11 September - 13,272
12 September - 15,775
13 September -
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -
20 September -1 -
Hi Everyone,
I couldn't find my first post where I set my goal as 10,000 steps per day. But my first week report was there. Maybe the first one was goofed up and got lost.
But I have hit my goal every day so far except for today. Today was the day I got my monthly infusion which protects me from infection. They do it at the cancer center and it takes about 5-6 hours to get the 5 bottles and one bag of medication. Needless to say, I pretty much tethered to the chair. I was gone from 9 until 3:45. And am exhausted when I get home. So today I may not hit my goal.
First week report:
Sept 1 - 10,676
Sept 2 - 10,579
Sept 3 - 12,017
Sept 4 - 19,822
Sept 5 - 12,148
Sept 6 - 14,437
Sept 7 - 11,079
Total: 90,758
Sept 8 - 11,064
Sept 9 - 12,322
Sept 10 - 10,270
Sept 11 - 14,848
Sept 12 - 14,799
Total through Sept 12: 154,061
Sept 13 - so far: 6,386
I may still put my walking shoes on and do some more walking around the house. Don't know for sure, but it's an option. I feel like if I don't, I am letting myself down. In the other hand, I'm really tired.1 -
Target 500,000
1st to 7th 91998
8th 24121
9th 13837
10th 18242
11th 8601
12th 18387
13th 119660 -
Aiming for 8500 per day.Made my 8000 steps last month.Trying for more now
Did not update the last few days.So here goes.
1 - 6530 ....................................................16 -
2 - 12683...................................................17 -
3 - 3801.....................................................18 -
4 - 11330 (total - 34344) ...........................19 -
5 - 8228 (cycled 19.8km also) ....................20 -
6 - 11295....................................................21 -
7 - 9807 (cycled 24.08km also-63674)).......22 -
8 - 9928......................................................23 -
9 - 15404....................................................24 -
10 - 6540 (cycled 40km also).......................25 -
11 - 8165....................................................26 -
12 - 10603 (cycled 19km also)....................27 -
13 - 14578 (128892 total)..........................28 -
14 - ...........................................................29 -
15 - ...........................................................300 -
September Challenge - 10K+ steps per day
01 September - 15,202........11 September - 11,786
02 September - 13,651........12 September - 22,866
03 September - 10,489........13 September - 14,084 - 187,564
04 September - 14,123........14 September -
05 September - 14,729........15 September -
06 September - 20,328........16 September -
07 September - 15,519........17 September -
08 September - 12,453........18 September -
09 September - 10,278........19 September -
10 September - 12,419........20 September -0 -
]With a goal of 10,000 a day.
09 Sept 11454 steps
10 Sept 11463 steps
11 Sept 11599 steps
12 Sept 10690 steps
13 Sept 10616 steps
14 Sept
15 Sept0 -
In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September - 19,012
04 September - 15,847
05 September - 12,185
06 September - 17,302
07 September - 11,943
08 September - 7,420
09 September - 17,713
10 September - 12,841
143,011 - 216,989
11 September - 13,272
12 September - 15,775
13 September - 14,388
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -
20 September -
0 -
I'm in for 300,000 steps in September.
09/01 - 3,718
09/02 - 15,772
09/03 - 15,288
09/04 - 3,885
09/05 - 13,596
09/06 - 15,836
09/07 - 14,865
09/08 - 3,434
09/09 - 15,152...101,546 steps too date
09/10 - 15,244
09/11 - 15,805
09/12 - 3,662
09/13 - 14,595
09/14 -
Chris0 -
I'm starting in the middle of the month but this is exactly what I need to go along with my strength conditioning!
Becky0 -
Target 500,000
1st to 7th 91998
8th 24121
9th 13837
10th 18242
11th 8601
12th 18387
13th 11966
14th 12665
Total 199817 so far0 -
I'll join! My goal is 300,000 Steps for September. An average of 10,000 a day.
SEPTEMBER:
1st: 16,765
2nd: 11,805
3rd: 1,592
4th: 12,303
5th:16,024
6th: 18,107
7th: 10,686
8th: 8,577
9th: 4,010
10th: 6,701
11th: 25,649
12th: 10,416
13th: 7,870
14th: 13,745
(will add up later)0 -
Hi @Lin20281 !0
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September Challenge - 10K+ steps per day
01 September - 15,202........11 September - 11,786
02 September - 13,651........12 September - 22,866
03 September - 10,489........13 September - 14,084
04 September - 14,123........14 September - 16,439 - 204,003
05 September - 14,729........15 September -
06 September - 20,328........16 September -
07 September - 15,519........17 September -
08 September - 12,453........18 September -
09 September - 10,278........19 September -
10 September - 12,419........20 September -0 -
With a goal of 10,000 a day.
09 Sept 11454 steps
10 Sept 11463 steps
11 Sept 11599 steps
12 Sept 10690 steps
13 Sept 10616 steps
14 Sept 10826 steps
15 Sept
0 -
In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September - 19,012
04 September - 15,847
05 September - 12,185
06 September - 17,302
07 September - 11,943
08 September - 7,420
09 September - 17,713
10 September - 12,841
143,011 - 216,989
11 September - 13,272
12 September - 15,775
13 September - 14,388
14 September - 12,623
15 September -
16 September -
17 September -
18 September -
19 September -
20 September -0 -
My goal is 7500 steps per day, as I have a sedentary job and do some biking, in addition to walking, for exercise. As the weather gets cooler, my steps will, hopefully, increase as biking decreases some.
Sept 1 -- 3249
Sept 2 -- 5673
Sept 3 -- 12,600
Sept 4 -- 11,091
Sept 5 -- 2980 :-(
Sept 6 -- 1627 :-(
Sept 7 -- 4341
Sept 8 -- 6946
Sept 9 -- 4637
Sept 10 -- 7213
Sept 11 -- 13,273
Sept 12 -- 10,293
Sept 13 -- 4409
Sept 14 -- 4041
0 -
Target 500,000
1st to 14th 199817
15th 11331
0 -
September Challenge - 10K+ steps per day
01 September - 15,202........11 September - 11,786
02 September - 13,651........12 September - 22,866
03 September - 10,489........13 September - 14,084
04 September - 14,123........14 September - 16,439
05 September - 14,729........15 September - 19,795 - 223,798
06 September - 20,328........16 September -
07 September - 15,519........17 September -
08 September - 12,453........18 September -
09 September - 10,278........19 September -
10 September - 12,419........20 September -0 -
In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September - 19,012
04 September - 15,847
05 September - 12,185
06 September - 17,302
07 September - 11,943
08 September - 7,420
09 September - 17,713
10 September - 12,841
143,011 - 216,989
11 September - 13,272
12 September - 15,775
13 September - 14,388
14 September - 12,623
15 September - 8,721
16 September -
17 September -
18 September -
19 September -
20 September -0
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