Stalled Weight Loss Help

jenhmarie

Hey guys! I'm currently at 5'1, 99 lbs, with a GW of 90 lbs. I was wondering how to break my stall because it seems like I lose weight super slow at 1200 calories per day. Should I cut back? I don't want to go below 1000 calories because I'm very active. Any suggestion or advice will be appreciated!

kommodevaran

You are already at the very low end of healthy BMI, and your goal is underweight. Please reconsider. Up your calories to maintenance.

janejellyroll

You're losing slowly because you are already at the low end of a normal weight. You're eating 1,200 calories a day, you're very active, and your goal is to be underweight. I think speaking to a professional might be more helpful at this point.

rmgnow

Hahaha.its like "Hey guys please get me to an unhealthy weight"

And she is losing albeit slowly at 1200.

It shows you how aggressive the crash dieters are that are at 1200