Multi Point BI Body Comp Testing

mmapags
mmapags Posts: 8,934 Member
edited November 2024 in Goal: Gaining Weight and Body Building
I have seen this referred to here on occasion but I don't know much about it. The small warehouse gym I go to (mostly an MMA gym with free weights) offers it for only $10 and I'm scheduled to get it done on Saturday. If I recall correctly, I thought I remember seeing that it is reasonable accurate but not nearly so much as Dexa or Hydrostatic? Can anyone shed some light on this for me?

Replies

  • stanmann571
    stanmann571 Posts: 5,727 Member
    It depends.

    Some of the multi point systems are as good or better than DEXA. Some are no better than a home scale.
  • mmapags
    mmapags Posts: 8,934 Member
    Thanks for the input. The data they showed me from other scans was very detailed by body area. I was fairly impressed but have a certain level of skepticism about these methods.
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